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Sonne's - #5

Constipation Product

Sonne's - #5


Supplement Facts
Servings Size: 4 tablets
Servings Per Container: 25
Amount Per Serving %DV
Proprietary Blend 1.5g *
Cascara sagrada leaves (Phamnus purshiana), Aloe Powder, Licorice root (Glycyrrhiza glabraex) 480mg
*Daily Value not established
Other Ingredients: Purified water and arrowroot.

Sonne's is for the all natural treatment of constipation. This product claims to alleviate constipation, and is part of a 7 day cleanse.


24 User Reviews




In this article, we are going to review Sonnes Organic Foods Herbal Supplement. This product claims to alleviate constipation, and is part of a 7 day cleanse. To learn more about this supplement and whether we believe it is the best treatment for your constipation please continue reading.


  • Cascara Sagrada Leaves
  • Aloe Powder
  • Arrowroot
  • Purified Water
  • Licorice Root

Cascara sagrada is a naturally occurring stimulant laxative. Aloe powder is made from grinding the Aloe Vera plant. It is commonly used in natural and herbal remedies including those for treating  digestive complaints such as IBS, constipation and many other conditions. The ingredient can also be used as a laxative and a purgative. One of the most widely used herbs in natural medicine, licorice root, has been reported to be used as an adaptogen and as a treatment for minor abdominal pain.


This manufacturer suggests taking 2-4 tablets daily. This supplement can be used with their product called #9 Intestinal Cleanser for an ultimate colon cleanse. Dosage instructions are listed on the website and bottle.  

Possible Side Effects

This product should not be used if you are experiencing abdominal pain, diarrhea or watery/loose bowel movements. If any of these symptoms appear during use, stop taking it immediately. Although no list of possible side effects could be found for this product, our research into the ingredients found that cascara sagrada can lead to abdominal discomfort and cramps. If any of these occur seek medical attention.


A 100 count bottle of this supplement is available for purchase through the manufacturer at the cost of $38.25 plus shipping. Shipping costs vary depending on the area it is to be shipped to. You can also purchase this product from various retailers, and we found the cost of a 100 count bottle to be priced at around $14 plus shipping costs where applicable.


After extensive research no guarantee of any kind could be found that was offered by the manufacturer, which lowered the appeal for us. Most retailers, do offer refund or exchange policies regarding items purchased through their stores or websites. Research into customer experiences uncovered many reviews of this supplement, and most were positive. The few customers who were critical of the product, mainly complained about the lack of noticeable results after use.


Sonne’s Organic Foods Herbal Supplement contains commonly used natural ingredients which are well known for treating constipation. It has been highly rated by its customers for being a good product although several mentioned no significance difference. Not being able to find a guarantee from the manufacturer, as well as the unclear dosage directions for regular use was slightly concerning.

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